Disclaimer: The information shared in these blogs is not meant to diagnosis or treat any mental health problems.
October 30, 2023
Beautiful Minds Project Academy for Trauma Studies and Disaster Response.. Join Us!
A Letter from the Director, Ya'll, it has been a year! Actually it has…
January 23, 2023
Developing Through Relationships
In our overwhelmingly "prizing of individuality" world, I think we have isolated ourselves too much…
January 20, 2023
Show up for You – Anxiety is Speaking: Learn to Face the Truth
Our brains and bodies are amazing. I think the more we learn about the bodies…
January 2, 2023
The Year of Connection: Welcome to 2023
As the new year sets itself before us, the traditional question of "what are your…
April 10, 2022
Like a Refugee: From a civil war in Cameroon to the invasion in Ukraine to the home inside the human heart
At the end of February, the day I boarded my flight to Yaoundé, Cameroon, a…
April 2, 2020
Let Vision Guide You
Imagine what you want. Imagine it vividly. Your relationship. Your identity. Your business, work, or…
February 20, 2020
Remote EMDR Therapy
Take a deep breath, bring your pet, and experience transformation in your life Going to…
January 14, 2020
It’s a Journey
“A journey of a thousand miles begins with a single step.” - Lao Tzu As…
November 8, 2019
Heroes and Villains
When my parents first decided to come to America, they balked. Frozen by rumors of…
