Dear Reader,

Sometimes all it takes is a few words of wisdom, knowledge, and ponder to spark a flame of positive thinking and out of the ordinary believing. As you read through the material, I encourage you to comment and send me questions. The simple goal here is to learn and grow as life moves in fascinating and unpredictable measures.

Motivation
August 13, 2016

Motivating Myself: Think to Plan, Feel to Act

Its Saturday, the plan is to get something done, be more productive, and feel accomplished…
Read More
Approaches
August 11, 2016

What is EMDR?

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been…
Read More

Disclaimer: The information shared in these blogs is not meant to diagnosis or treat any mental health problems.

Start your journey to healing today Start Here