Dear Reader,

Sometimes all it takes is a few words of wisdom, knowledge, and ponder to spark a flame of positive thinking and out of the ordinary believing. As you read through the material, I encourage you to comment and send me questions. The simple goal here is to learn and grow as life moves in fascinating and unpredictable measures.

Alina Garbuz 0
17
Tulsa Family Trauma Counselor
Motivation
August 13, 2016

Motivating Myself: Think to Plan, Feel to Act

Its Saturday, the plan is to get something done, be more productive, and feel accomplished…
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Alina Garbuz 4
21
Tulsa Sexual Trauma Counselor
Approaches
August 11, 2016

What is EMDR?

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been…
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Disclaimer: The information shared in these blogs is not meant to diagnosis or treat any mental health problems.

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