jongrogan – Dr. Alina Garbuz, PhD

Inspiration Uncategorized

May 27, 2024

Memorial Day- Is the Story You are Living Worthy of the Price Paid for Freedom?

Freedom is more precious than safety, than security, than life itself. It is why we…

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Beautiful Minds Project

October 30, 2023

Beautiful Minds Project Academy for Trauma Studies and Disaster Response.. Join Us!

A Letter from the Director, Ya'll, it has been a year! Actually it has…

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Daily Practice Emotional Wellbeing

January 23, 2023

Developing Through Relationships

In our overwhelmingly "prizing of individuality" world, I think we have isolated ourselves too much…

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Daily Practice Emotional Wellbeing

January 20, 2023

Show up for You – Anxiety is Speaking: Learn to Face the Truth

Our brains and bodies are amazing. I think the more we learn about the bodies…

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Motivation

January 2, 2023

The Year of Connection: Welcome to 2023

As the new year sets itself before us, the traditional question of "what are your…

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Inspiration Refugees Ukraine

April 10, 2022

Like a Refugee: From a civil war in Cameroon to the invasion in Ukraine to the home inside the human heart

At the end of February, the day I boarded my flight to Yaoundé, Cameroon, a…

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Motivation

April 2, 2020

Let Vision Guide You

Imagine what you want. Imagine it vividly. Your relationship. Your identity. Your business, work, or…

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TeleMental Health

February 20, 2020

Remote EMDR Therapy

Take a deep breath, bring your pet, and experience transformation in your life Going to…

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Motivation

January 14, 2020

It’s a Journey

“A journey of a thousand miles begins with a single step.” - Lao Tzu As…

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Motivation

November 8, 2019

Heroes and Villains

When my parents first decided to come to America, they balked. Frozen by rumors of…

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