Towards Resilience, Healing Compassion Fatigue and Burnout Workshop (For First Responders)

This is an interactive workshop designed specifically for discussing, assessing, and addressing compassion fatigue and burnout in first responders.

Are you exhausted, burned out, fatigued of compassion and service, losing empathy, burdened by vicarious trauma/secondary trauma? Do you want to grow in resilience and post-traumatic growth? Do you want to learn to live preventatively as your calling takes you forward? This workshop is for you!

Learn to heal compassion fatigue and to create a lifestyle that prevents burnout so you can thrive and transform through post-traumatic growth and resilience! Come join others who have adopted in the community, connect, find comfort and healing, and move towards resilience.

If you have any issues with registration please email Dr. Alina at hello@alinagarbuz.com or send a text to 719-401-8772

Workshop objectives:

1. Articulates the developmental history of compassion fatigue including counter-transference, caregiver stress, burnout, vicarious traumatization, and secondary traumatic stress.
2. Differentiates between compassion fatigue, secondary traumatic stress, and vicarious traumatization.
3. Articulates the unique array of symptoms indigenous to compassion fatigue.
4. Assesses and identifies symptoms of compassion fatigue in self and others.
5. Recognizes compassion fatigue triggers and early warning signs.
6. Articulates and teaches others the potential effects of traumatic stress upon systems (marriage, family, workplace, etc).
7. Identifies and utilizes resources and plans for resiliency and prevention for self and ability to facilitate this plan with others.
8. Knowledge of what is required to create and maintain a self-care plan for self and others
9. Knowledge of what is required to facilitate a self-care plan for self and others.
10. Nervous system regulation techniques